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Nutrition Info For:
Bee pollen

Calorie Count:
15.7
 
Nutrition Facts
 
Amount Per Serving - Recommended Daily Serving = 1 tsp.
Calories
15.7
Calories from Fat
2.2
Fat
0.25
g
0
 %
Saturated Fat
0.17
g
1
 %
Polyunsaturated Fat
0.027
g
Monounsaturated Fat
0.025
g
Cholesterol
0.0
mg
0
 %
Sodium
0.25
mg
0
 %
Potassium
11.1
mg
0
 %
Carbohydrate
2.2
g
1
 %
Dietary Fiber
0.38
g
2
 %
Protein
1.2
g
2
 %
Alcohol
0.0
g
 
Vitamin A
0
 %
Calcium
0
 %
Vitamin D
0
 %
Thiamin
1
 %
Niacin
1
 %
Vitamin B6
1
 %
Phosphorus
0
 %
Selenium
0
 %
Vitamin C
4
 %
Iron
2
 %
Vitamin E
1
 %
Riboflavin
3
 %
Vitamin B12
0
 %
Manganese
0
 %
Copper
4
 %
Magnesium
1
 %
Zinc
2
 %

Calorie Breakdown

Grams Calories %-Cals
Calories
16
Fat
0.2
2
16
 %
Saturated
0.2
2
11
 %
Polyunsaturated
0.0
0
2
 %
Monounsaturated
0.0
0
2
 %
Carbohydrate
2.2
7
50
 %
Dietary Fiber
0.4
Protein
1.2
5
34
 %
Alcohol
0.0
0
0
 %
Fat
( 16%)
Carbs
( 50%)
Protein
( 34%)
Alcohol
( 0%)
 

Fat Breakdown

Grams Calories
Saturated Fat
1.6
0.17
Polyunsaturated Fat
0.24
0.027
Monounsaturated Fat
0.22
0.025
Saturated Fat
( 0.17g)
Polyunsaturated Fat
( 0.027g)
Monounsaturated Fat
( 0.025g)